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Strength, Conditioning and Mobility Clinic TONIGHT!!! 11/13/15

We hope you have either seen this on our Facebook Events page, or through our most recent email. Anyhow, drop everything tonight, put on some 'indoor workout' clothes and be ready to learn (and participate) about Strength, Conditioning and Mobility at Crossfit Legitimus at 130 Dowd Ave. in Canton at 6:30PM. You can still go out for drinks after this class. We'll make it a great night while we explore some core exercises, amongst other exercises, that can help us have an even more remarkable 2016. This is for anyone, and everyone! Cyclists, triathletes, swimmers and runners. Hope to see you there!