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247 Albany Tpke. P.O. Box 40, Canton, CT 06019
Neuromuscular and Craniosacral Therapy
499 Hopmeadow Street
Simsbury, CT 06070
Avon Math, Reading & Writing
395 West Avon Rd
Avon, CT 06001
Keith Gauvin Carpentry
(860) 324-4843
MC2 Performance Coaching
Monica Cazzetta
USA Cycling
Elite Level 1 Coach
(860) 485-5904
Hurd Enterprises
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61 Gildersleeve Ave
Canton, CT 06019
(860) 670-6360
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38 Westfield Road
West Hartford, CT 06119
(860) 997-1805
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Pro Rider Sites
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BikeRag.com
Northeast Root 66 XC Series
Crankfire CT MTB Site
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Training Information Web Sites
Ultrafit.com
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TimeTrial.org
Cycling Performance Tips
fabish-sport.net
Race Photos Websites
www.velocityshots.com
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Eastern Bloc Cycling Club (EBCC), has been together for many years keeping the sport of cycling alive!  Our mission is to promote spirited cycling as a fun and healthful activity. Many members are also racers with the affiliated club bike shop, Benidorm Bikes & Boards. Teams compete in both road and mountain bike races, at several levels. Race information, as well as club ride information can be found on this site. Eastern Bloc Cycling Club is always welcoming new members interested in joining. There are no age limits or riding ability requirements. EBCC offers club rides, events and social activities. Weekly rides are scheduled throughout the season. See the Club Rides & Events page for a complete listing.

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For Month 11/20/2008:
11/20/2008
Collinsville (CP)
11/23/2008
Sunday Shop Ride (CP)
11/25/2008
Simsbury (CP)
11/27/2008
Collinsville (CP)
12/4/2008
Location: Collinsville
12/11/2008
Collinsville (CP)
12/18/2008
Collinsville (CP)
VeloNews | The Journal of Competitive Cycling
Farrar's at camp, but his thoughts are with his hospitalized father
(Thu, 20 Nov 2008 16:50:56 -0600)
Garmin-Chipotle riders make suggestions for GPS improvements
(Thu, 20 Nov 2008 15:55:57 -0600)
Defending champ Greipel back for more at '09 Tour Down Under
(Thu, 20 Nov 2008 14:55:17 -0600)
Team survives though Saunier Duval leaves
(Thu, 20 Nov 2008 14:50:13 -0600)
2010 Tour departing from Rotterdam
(Thu, 20 Nov 2008 09:59:03 -0600)
Legally Speaking with Bob Mionske - Can't we do better?
(Thu, 20 Nov 2008 06:05:06 -0600)
Garmin-Chipotle team camp gets under way in Colorado
(Wed, 19 Nov 2008 23:23:17 -0600)
OS Performance Nutrition
(Wed, 19 Nov 2008 23:18:34 -0600)
Jeremy Powers gives some tips on hopping cyclocross barriers.
(Wed, 19 Nov 2008 13:03:13 -0600)
PezCyclingNews.com
EuroTrash Thursday!
(Thu, 20 Nov 2008 06:36:30 GMT)
Jeremy Powers Gets PEZ'd!
(Thu, 20 Nov 2008 04:59:09 GMT)
WIN: A CompuTrainer By RacerMate!
(Wed, 19 Nov 2008 19:30:37 GMT)
Inside The World Of The Six Day With Kris
(Tue, 18 Nov 2008 04:07:40 GMT)
Toolbox: Mind of a Champ
(Mon, 17 Nov 2008 17:06:39 GMT)
EuroTrash Monday!
(Mon, 17 Nov 2008 10:09:06 GMT)
Brian Smith Gets PEZ'd!
(Mon, 17 Nov 2008 08:57:03 GMT)
ErgVideo: The Ultimate Training Race
(Mon, 17 Nov 2008 08:54:29 GMT)
Top Rides: PEZ Vs. La Finestre
(Sun, 16 Nov 2008 11:46:21 GMT)
Training Tips
A Case For Base
(February 2, 2007)
Power, Stability, and Confidence
(September 20, 2006)
Training While You Work
(April 25, 2006)
Surviving The Trainer
(March 2, 2006)
You Gotta Have A Plan
(January 8, 2006)
Peaking For Cyclo-Cross Nationals
(November 29, 2005)
How To Improve Your Starts For Cyclo-cross
(October 18, 2005)
Interval Training for Cyclo-Cross
(September 9, 2005)
Hang On To That Form
(August 9, 2005)

EBCC News Update!

Stuart Jensen Wrote:
The cyclo-cross training series at Winding Trails in Farmington starts Wednesday, Sept. 3rd. The series will run 8 weeks, every Wednesday evening through Oct. 22nd. We meet in the upper parking lot overlooking the sports fields at Winding Trails. Course warm-up and registration are at 5:15pm and start time is 5:30pm; we go until dark (7-7:15pm). Beginners are strongly urged to attend; bring your ‘cross or mountain bike, this is a great opportunity to learn the basics. The format is generally casual with plenty of opportunity to go at your own pace or go harder if you prefer
Click here for the flyer
Click here for more information
 
EBCC Administrator Wrote:
2008 Pleasant Valley TT Series
Sponsored by the AVON MATH and READING Center
Individual, Team, and Hill Time Trials
SECOND & FOURTH Tuesday of May, June, July, August 5:30pm Registration, 6:00pm 1st Rider Off
www.pvtts.com
 
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Eastern Bloc Cycling Club
C/O John Legere, 43 East Hill Road, Canton, CT 06019

© 2008 Eastern Bloc Cycling Club.
 All rights reserved.


Compliments of: S & L Jensen